no clever titles

those of you who are not currently working with me,  and some of you who are, may not have noticed a shift in my behavior.  I have been aware of it,  but not aware of how prevalent it has been.  I have been prone to self destructive impulses of late.  All of which have been capped of by an incredible drinking binge and then (after a reasonable amount of time, and sobriety had taken hold)  a bicycle adventure that left me lost in a swampy bog for 5 hours,  at the end of which I stumbled to a farm house, suffering from shock, dehydration, exposure and a large number of contusions and abrasions covering most of my legs from the knees down (pics to follow)

If you see me doing something stupid,  say something

BREAK SHIT

Its been building

the growing frustration inside

the only place that it comes from is within

its twisted and turns in on itself, finding root in

the smallest provocation.  Like a pot on a low flame

seething under the lid, unchecked.   

If i can't find an safety

release, it will

explode